Weigh In record (no journal entry) for 07 July 2024
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 60.48g | Prot: 66.31g | Carbs: 163.77g.
Breakfast: Yumurta, Doğal Peynir, Beyaz Ekmek, Ispanaklı Börek. Dinner: Spagetti, Limonata, Fırında Tavuk. Snacks/Other: Yağda Patlayan Patlamış Mısır, Starbucks Cappuccino (Tall), Starbucks Tiramisu. more...
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Losing 0.2 kg a Week
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zeynepsudeelif's Weight History
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