Jadecvlr's Journal, 30 Jan 16

Weigh In record (no journal entry) for 30 January 2016
58.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:
2140 kcal Fat: 93.14g | Prot: 72.40g | Carbs: 263.82g.   Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre), Nestlé Chocapic, Nesquik Chocolat Chaud, Activia Saveur Vanille, Kiwi. Lunch: Pain, La Laitière Riz au Lait Saveur Vanille, Weight Watchers Couscous Oriental. Dinner: Oeuf, Nesquik Chocolat Chaud, Avocat, Pain. more...
1526 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Jadecvlr's Weight History


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