Weigh In record (no journal entry) for 07 July 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 65.47g | Prot: 46.50g | Carbs: 165.38g.
Breakfast: Чай с Сахаром, Бургер Кинг Воппер. Lunch: Чай с Сахаром. Dinner: Горчица, Помидоры, Макароны Отварные, Мясо по-Французски. Snacks/Other: Чай с Сахаром, Славянка Обыкновенное Чудо Сливочное. more...
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Gaining 3.2 kg a Week
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Kcal'Oed's Weight History
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