Weigh In record (no journal entry) for 30 January 2016
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103.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1252 kcal
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Fat: 24.56g | Prot: 39.49g | Carbs: 234.65g.
Breakfast: Carrefour Pain de Seigle, Le Petit Basque Yaourt de Brebis Nature. Lunch: Gingembre, Wasabi, Sauce de Soja, California Maki, Sushi Shop Salade de Chou Japonaise, Sushi Shop Soupe Miso. Dinner: Grenade, Mangues, Sel, Maïs à Pop Corn, Puget Huile d'olive Vierge Extra. Snacks/Other: Pomme. more...
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Losing 2.7 kg a Week
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VanillaCream's Weight History
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