Weigh In record (no journal entry) for 06 July 2024
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41.2 kg
Lost so far: 17.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 15.91g | Prot: 49.63g | Carbs: 61.48g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar, Santa Clara Leche Deslactosada, Okko Matcha. Lunch: Cos o Lechuga Romana, Pepino (Pelado), Jitomate, Eva Mezcla de Hojas de Lechuga, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: FUD Jamón Pechuga de Pavo, Navarro Queso Panela, Manzana Roja. more...
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Losing 0.8 kg a Week
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