Weigh In record (no journal entry) for 06 July 2024
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66.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 22.76g | Prot: 35.02g | Carbs: 175.72g.
Lunch: Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Café Brasileiro Café com Açúcar, Leite (Leite Integral). Dinner: Pão Francês, Maçãs Fuji, Café Brasileiro Café com Açúcar, Leite (Leite Integral). more...
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Losing 0.5 kg a Week
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mari250421's Weight History
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