mari250421's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
66.4 kg Lost so far: 15.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1125 kcal Fat: 22.76g | Prot: 35.02g | Carbs: 175.72g.   Lunch: Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Café Brasileiro Café com Açúcar, Leite (Leite Integral). Dinner: Pão Francês, Maçãs Fuji, Café Brasileiro Café com Açúcar, Leite (Leite Integral). more...
Losing 0.5 kg a Week



     
 

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mari250421's Weight History


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