Coach MW's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
103.9 kg Lost so far: 25.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1256 kcal Fat: 72.59g | Prot: 39.00g | Carbs: 113.95g.   Breakfast: Burger King Hash Browns - Small. Lunch: Breakfast Burrito. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting, Baked) , Sugar, Land O'Lakes Salted Butter, Lena's Lefse Sheets. more...
steady weight

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Coach MW's Weight History


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