Weigh In record (no journal entry) for 06 July 2024
|
64.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 43.81g | Prot: 47.16g | Carbs: 51.62g.
Breakfast: Corny Schoko-Banane, EGETÜRK Bahar Pastirma, Milbona Hirtenkäse, Aldi Eiweißbrot (35g), Alesto Walnüsse , Weiß-und Wildreis, Spiegelei. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busbus12's Weight History
|