Weigh In record (no journal entry) for 06 July 2024
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99.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 58.75g | Prot: 80.34g | Carbs: 229.98g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Frikadelle, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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Gaining 0.3 kg a Week
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Hamlet1334's Weight History
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