Weigh In record (no journal entry) for 06 July 2024
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106.2 kg
Lost so far: 8.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 67.00g | Prot: 42.48g | Carbs: 141.94g.
Breakfast: Куриная Печень, Рис Отварной, Ряба Майонез Провансаль. Lunch: Абрикос, Ряба Майонез Провансаль, Оливье. Dinner: Провансаль Майонез, Оливье. Snacks/Other: Шоколад. more...
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Losing 0.7 kg a Week
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pljhjdmt's Weight History
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