Weigh In record (no journal entry) for 29 January 2016
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99.3 kg
Lost so far: 20.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1607 kcal
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Fat: 63.18g | Prot: 45.28g | Carbs: 214.85g.
Breakfast: Lider Leche Semidescremada, Colun Leche Semi Descremada, Nestlé Estrellitas. Lunch: Colun Queso Gouda Laminado, Arroz Blanco. Dinner: Costa Obsesión, Maní. Snacks/Other: Nestlé Doble Choca Moka, Nestlé Chocolate 65% Caco. more...
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Losing 0.7 kg a Week
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Schobitz's Weight History
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