Weigh In record (no journal entry) for 06 July 2024
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95 kg
Lost so far: 4.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 28.74g | Prot: 56.06g | Carbs: 105.13g.
Breakfast: Coffee Like Капучино (300мл), Ржаной Край Заварной Хлеб в Нарезке, Махеевъ Протертая с Сахаром Клубника, Творог 5%. Lunch: KFS Твистер Оригинальный. Snacks/Other: Нектарины. more...
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Losing 1.4 kg a Week
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ИринаМун's Weight History
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