Weigh In record (no journal entry) for 06 July 2024
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 58.68g | Prot: 116.23g | Carbs: 206.10g.
Breakfast: Варенька Малиновое Варенье , Избенка Сырники Творожные 5%, Куриный Суп. Lunch: Heinz Кетчуп Томатный, Рефтинская Карпаччо. Dinner: Ультрамарин Тунец Кусочками в Масле. more...
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Losing 14.7 kg a Week
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Alevtina@83's Weight History
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