Weigh In record (no journal entry) for 06 July 2024
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68.1 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 43.80g | Prot: 75.45g | Carbs: 101.63g.
Breakfast: Хлебец, Сваренное Вкрутую Яйцо, Песочное Печенье, Изюм, Молоко 2,5%. Lunch: Сахар, Белый Город Молоко 2,5%, Яйцо, Творог 5%. Dinner: Молоко 2,5%, Протеиновый Порошок, Пицца с Ветчиной. Snacks/Other: Клубника. more...
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Losing 2.8 kg a Week
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1992vika1992's Weight History
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