Weigh In record (no journal entry) for 29 January 2016
|
59.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
361 kcal
|
Fat: 19.63g | Prot: 18.06g | Carbs: 16.48g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Tapioca Loaf Bread. Lunch: Grape Tomatoes, Kroger Small Curd Cottage Cheese 4% Milkfat. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|