Weigh In record (no journal entry) for 06 July 2024
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 135.60g | Prot: 93.53g | Carbs: 276.73g.
Breakfast: Клубника, Капучино, Яйцо, Овсяные Хлопья, банан Мини. Lunch: Капучино, Картофель Фри, Burger King Chicken Whopper. Dinner: Салат из Капусты и Огурца, Курица. Snacks/Other: Капучино, Toblerone Swiss Milk Chocolate With Honey & Almond Nougat, Шоколадное Мороженое. more...
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Gaining 2.1 kg a Week
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Marbeloscoach's Weight History
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