Weigh In record (no journal entry) for 05 July 2024
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 17.18g | Prot: 49.11g | Carbs: 184.73g.
Breakfast: Banana, Maçã. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Porco, Coxa de Frango (Pele Não Consumida), Camil Feijão Preto Cozido , Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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nicolymiolla's Weight History
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