Weigh In record (no journal entry) for 05 July 2024
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74.7 kg
Lost so far: 6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 60.27g | Prot: 40.42g | Carbs: 79.33g.
Breakfast: Борщ Вегетарианский, Пискаревский Сметана 15%, Пискаревский Молоко 2,5%. Lunch: Плов с Бараниной, Пискаревский Молоко 2,5%. Dinner: Пискаревский Молоко 2,5%. more...
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Gaining 9.1 kg a Week
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Olechkas23's Weight History
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