Weigh In record (no journal entry) for 05 July 2024
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102.5 kg
Lost so far: 30.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 11.87g | Prot: 23.96g | Carbs: 45.94g.
Dinner: Сыр Гауда, Огурец (без Кожуры), Makfa Макароны из Твердых Сортов Пшеницы, Пеликан Тунец Натуральный для Салата. more...
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Losing 0.1 kg a Week
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