Weigh In record (no journal entry) for 05 July 2024
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72.4 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 57.17g | Prot: 83.29g | Carbs: 270.07g.
Breakfast: Grapes, Jack Link's Teriyaki Beef Jerky (35g). Lunch: McDonald's World Famous Fries - Kids, McDonald's Cheeseburger. Dinner: Outshine Watermelon Fruit Bar, Agno Roasted Cauliflower, Large or Small Curd Creamed Cottage Cheese. Snacks/Other: Trader Joe's Honeycrisp Apple, Doritos Nacho Cheese, Halo Top Creamery Peanut Butter Cup Ice Cream, Pizza Sauce, Trader Joe's Honeycrisp Apple, Cuties Mandarin Orange. more...
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Losing 0.2 kg a Week
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Poorflick's Weight History
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