Weigh In record (no journal entry) for 05 July 2024
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 40.38g | Prot: 140.89g | Carbs: 98.58g.
Breakfast: Growth Supplements Whey Protein Concentrado , Patê de Atum, Pullman Pão de Forma, Ovo. Lunch: Sadia Frango a Passarinho, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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Bouzadia's Weight History
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