Weigh In record (no journal entry) for 05 July 2024
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62.8 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 13.00g | Prot: 27.00g | Carbs: 47.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Tito's Handmade Vodka, Nature's Own Honey Wheat Keto Friendly, Kroger Deli Thin Sliced Honey Ham. Snacks/Other: Atkins Meal Cookies n' Creme Bar. more...
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Gaining 1.3 kg a Week
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woofwaggers's Weight History
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