Weigh In record (no journal entry) for 05 July 2024
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53.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.79g | Prot: 41.80g | Carbs: 111.93g.
Breakfast: Starbucks Golden Caramel White Chocolate Coffee Frappuccino - Almond Drink (Grande). Lunch: Dragon Fruit, Cornbread (Home Recipe), Mutton. Snacks/Other: Tesco Honeydew Melon. more...
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Losing 0.4 kg a Week
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Latte_doc's Weight History
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