Inna.99's Journal, 05 Jul 24

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Weigh In record (no journal entry) for 05 July 2024

64.9 kg Lost so far: 4.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:

872 kcal

Fat: 23.57g | Prot: 27.08g | Carbs: 131.61g. Breakfast: Milbona Quark Magerstufe, Pfirsiche, Kaffee mit Milch, 3 Bears Overnight Oats Typ Eiskaffee . Lunch: REWE Himbeeren Ungezuckert, Kirschkuchen. more...

2137 kcal

Exercise: Desk Work - 6 hours, Hanging Laundry - 5 minutes, Working - 5 hours, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Inna.99's Journal, 05 Jul 24

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Inna.99's Weight History