Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annareginas
Journal
05 Jul 24
annareginas's Journal, 05 Jul 24
annareginas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2024
55 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2024:
1542 kcal
Fat: 33.22g | Prot: 48.99g | Carbs: 148.44g.
Breakfast:
Семга Слабосоленая, Огурец (без Кожуры), Вареное Яйцо, Pikkolo Хлібці Рисові, На Здоровье Молоко Безлактозное 0.5%.
Lunch:
Хрещатик Морозиво Пломбір Шоколадний, Макароны Отварные, Блины с Творогом.
Dinner:
Коньяк, Coca-Cola Кола.
more...
1581 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annareginas's Weight History
View Complete History