fresh@summer's Journal, 05 Jul 24

Breakfast Bun - 350 cals

View Diet Calendar, 05 July 2024:
1496 kcal Fat: 69.82g | Prot: 73.18g | Carbs: 128.75g.   Breakfast: All Gold Tomato Sauce, Woolworths Mild Mustard, Pick n Pay Full Cream Fresh Milk, Egg (Whole) , Butter , Enterprise Back Bacon, Woolworths White Hamburger Roll. Lunch: Woolworths Lamb Mince Curry Roti, Woolworths Dhania Chutney. Dinner: Woolworths Burger Mayonaise, Woolworths Crumbed Chicken Burgers . Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, NoMu Skinny Hot Chocolate, Miam Chocolate Coated Whey Protein Nougat, Yogueta Lollipop, Woolworths Mini Chuckles Shortcake Slab, Woolworths Low Fat Milk. more...
1678 kcal Exercise: Garmin - 24 hours. more...

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