Weigh In record (no journal entry) for 04 July 2024
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78 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 15.75g | Prot: 16.82g | Carbs: 34.43g.
Breakfast: Low Fat Milk, Milk, Fried Egg , Paratha. Lunch: Pear, Oil Popped White Popcorn . more...
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steady weight
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aurangzebw's Weight History
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