Weigh In record (no journal entry) for 05 July 2024
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 39.58g | Prot: 81.81g | Carbs: 105.83g.
Breakfast: NEO Йогурт Греческий Клубника, Snaq Fabriq Qwikler. Lunch: Ремит Балык Дарницкий, Макдоналдс Капучино (0,3 L), Голден Яблоко . Dinner: Макароны Отварные, Brunchers Сухарики (Холодец и Хрен), Snaq Fabriq Cookie Nuts Cream & Coconut, Русское Море Снежный Краб. more...
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Losing 3.5 kg a Week
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ginger_71's Weight History
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