Weigh In record (no journal entry) for 05 July 2024
|
69.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 46.84g | Prot: 117.25g | Carbs: 92.38g.
Breakfast: Кура помидор, Макароны. Lunch: Bombbar Протеин Шоколад, Белый Город Молоко 2,5%. Dinner: FitnesShock White Brownie Cookie Cream. Snacks/Other: Snaq Fabriq Cookie, Ehrmann Протеиновый Пудинг , Шарлиз Вафельные Коржи для Торта, Сгущегка. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulgushevaalina's Weight History
|