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1192 kcal
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Fat: 38.15g | Prot: 61.81g | Carbs: 155.44g.
Breakfast: Bakwan, Daging Sapi (95% tanpa Lemak / 5% Lemak), Kentang Goreng (Buatan) Rumah, Wortel, Sambal Goreng, Nasi Merah (Butir-Sedang, Dimasak), Jus Wortel Tomat. Lunch: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Merah, Kembang Kol, Nasi Merah (Butir-Sedang, Dimasak), Daging Sapi (95% tanpa Lemak / 5% Lemak), Kentang Goreng (Buatan) Rumah, Wortel. Snacks/Other: Gabin Tape, Pepaya, Mayora Dark Wonder, Jeruk, Ubi Jalar (Manis), Indomaret Pisang Ambon. more...
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nuranissaftr's Weight History
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