Weigh In record (no journal entry) for 05 July 2024
|
61.9 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 14.52g | Prot: 13.34g | Carbs: 78.04g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Веселый Молочник Сметана 15%, Михайлик Kitchen Блинчики Творожные, Каша Рисовая на Молоке. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadyrbekova2304's Weight History
|