Weigh In record (no journal entry) for 29 June 2024
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 61.06g | Prot: 129.71g | Carbs: 270.52g.
Breakfast: Яблочный Пирог, Ежевика, Абрикос, Яйцо, Подсолнечное Масло. Lunch: Куриное Филе. Dinner: Савушкин Продукт Творог "Мягкий Нежный" 5%, Творог (Обезжиренный). more...
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Gaining 5.6 kg a Week
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andromed03's Weight History
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