Weigh In record (no journal entry) for 05 July 2024
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 28.50g | Prot: 51.03g | Carbs: 49.25g.
Breakfast: FITKIT Extra Protein Cake Triple Chocolate. Lunch: Coffeeport Блины Ветчина и Сыр, Пшеничный Хлеб, Жареное Яйцо, Ситно Грудка Цыплёнка-Бройлера Копчено-Вареная. more...
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Losing 0.5 kg a Week
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Valya_bezzub's Weight History
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