Weigh In record (no journal entry) for 29 January 2016
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126 kg
Lost so far: 3.4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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939 kcal
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Fat: 39.42g | Prot: 40.77g | Carbs: 108.19g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Dinner: Heidelbeer Konfitüre, Netto Joghurt Mild, Rote Tomaten, Weiße Champignons (Gebraten), Bertolli Olivenöl, Gemischte Blattsalate. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 7 kg a Week
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hagerbenamy's Weight History
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