Weigh In record (no journal entry) for 04 July 2024
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 43.49g | Prot: 31.19g | Carbs: 108.93g.
Breakfast: Yosoy Leche de Avena, Mercadona Copos de Avena, DIA Nueces Peladas. Lunch: Zanahoria, Brócoli, Hacendado Judia Verde Plana, Hacendado Menestra de Verduras, Champiñones, Habas, Guisantes. Snacks/Other: Hacendado Helado de Chocolate con Trocitos de Chocolate. more...
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Losing 0.3 kg a Week
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sunsum31's Weight History
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