Weigh In record (no journal entry) for 29 January 2016
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96 kg
Lost so far: 22 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1363 kcal
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Fat: 48.59g | Prot: 82.21g | Carbs: 146.68g.
Breakfast: Breadies Naan Weizenkleingebäck. Lunch: Netto Jogurt Dressing Delique, Gurke (mit Schale), Viva Vital Hähnchen-Filetstreifen, Netto Feldsalat Mix. Dinner: Maggi Nudel-Schinken Gratin. more...
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3098 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 20 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 10 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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Gaining 1.1 kg a Week
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Mimi2904's Weight History
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