Weigh In record (no journal entry) for 03 July 2024
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78 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 38.89g | Prot: 63.89g | Carbs: 175.89g.
Breakfast: Whole Milk, Milk, Fried Egg . Lunch: Roti, Fried Egg . Dinner: Roti, Haleem. Snacks/Other: Honeydew Melons . more...
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Losing 1.4 kg a Week
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aurangzebw's Weight History
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