Weigh In record (no journal entry) for 02 July 2024
|
78.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 8.33g | Prot: 30.44g | Carbs: 235.04g.
Breakfast: Suco de Laranja com Couve. Lunch: Macarrão sem Carne com Molho de Tomate, Salsicha de Carne de Frango. Snacks/Other: Magitlec Pipoca Doce. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sthefannejd's Weight History
|