Weigh In record (no journal entry) for 04 July 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 67.52g | Prot: 160.82g | Carbs: 543.27g.
Breakfast: Oro Saiwa Biscotti, Lettere dall'italia Latte Microfiltrato Parzialmente Scremato, Biotech USA 100% Pure Whey. Lunch: Pane Caputo, Coca-Cola Coca-Cola, Aia Fiorentino Hamburger di Pollo, Philadelphia Light 55%, Olio Extra Vergine di Oliva, Rummo Rigatoni N.50, Zucchine Cotte. Dinner: Malga Paradiso Fettine Formaggio Fuso a Fette, Pane Caputo. more...
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Gaining 3.5 kg a Week
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salvatoredevivo's Weight History
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