Weigh In record (no journal entry) for 04 July 2024
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73 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 80.67g | Prot: 51.84g | Carbs: 204.83g.
Breakfast: AH Chiazaad, AH Ongezouten Noten Mix, AH Havermelk, AH Volkoren Havervlokken, AH Jazz Appels, Rozijnen, Kaneel. Lunch: Blue Band Chocopasta, Volkoren Brood, AH Goudse Kaas Extra Belegen 48+, Blue Band Goede Start. Dinner: Hello Fresh Penne met Zelfgemaakte Basilicumroom. Snacks/Other: Jumbo Stroopkoeken, AH Volkoren Biscuit. more...
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2882 kcal
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Exercise:
Breastfeeding - 3 hours and 20 minutes, Garmin - 20 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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