Weigh In record (no journal entry) for 04 July 2024
|
69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 20.65g | Prot: 74.96g | Carbs: 219.10g.
Breakfast: La Molisana Gnocchi di Patate, Prugna Essiccata, Sucor Carote e Piselli Surgelati, Carote, Verdura Cotta, Patate (Polpa, Salate, Bollite), Uovo, Banana, Pesca, Conad Piacersi Latte di Soia Zero Zuccheri, Consilia Soia Drink Alto Proteico, Muesli (Frutta Secca e Noci), Hyper Vegan Protein Isolated. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beagigio's Weight History
|