Weigh In record (no journal entry) for 04 July 2024
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72.1 kg
Lost so far: 25.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 38.22g | Prot: 84.80g | Carbs: 67.75g.
Breakfast: Яйцо Куриное, Магнит Персик, Рисовая каша. Lunch: Скумбрия. Snacks/Other: Сырники 3 июля. more...
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Losing 1.4 kg a Week
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Жирная конфетка's Weight History
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