Weigh In record (no journal entry) for 04 July 2024
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68 kg
Lost so far: 13.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 41.07g | Prot: 41.15g | Carbs: 94.11g.
Breakfast: DM Bio Basis Porridge, Soyamilch ohne Zucker, Kaffee. Lunch: Rapso 100% Reines Rapsöl, Gut & Günstig Mozzarella , Rote Tomaten, Äpfel, Alpro Soya Sojamilch Ungesüßt. Dinner: Refo Delikate Suppe, Rama Cremefine Zum Kochen, Beste Ernte Rahm Spinat , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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Bodolina's Weight History
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