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1245 kcal
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Fat: 59.77g | Prot: 80.09g | Carbs: 128.41g.
Breakfast: Zeytin, Kruvasan, Muratbey Dil Peyniri , Fırında Patates, Yumurta. Dinner: Fishstick Üçgen. Snacks/Other: Yer Fıstığı, Kakaolu Proteinli Süt, Nescafe Cappuccino, Nestle Sıcak Çikolata (Paket). more...
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2212 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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diyetetikçi's Weight History
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