Weigh In record (no journal entry) for 04 July 2024
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102 kg
Lost so far: 3.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 24.23g | Prot: 7.25g | Carbs: 64.12g.
Breakfast: Пончики (Обычные), Кофе с Молоком, Каша Рисовая на Молоке. more...
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Losing 3.5 kg a Week
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lukoviza's Weight History
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