Weigh In record (no journal entry) for 01 July 2024
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69.1 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 48.61g | Prot: 24.53g | Carbs: 39.35g.
Breakfast: FitnesShock Protein Brownie Hot Chocolate, Яичница, Кабачки Жареные. Lunch: Кофе с Сахаром. more...
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steady weight
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