Weigh In record (no journal entry) for 28 January 2016
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46 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1318 kcal
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Fat: 383.78g | Prot: 1009.47g | Carbs: 1849.68g.
Breakfast: Gelatina, Plátano Dominico, Manzanas Rojas Deliciosas, Danone Bene Gastro, Lala Queso Cottage Light, Sandwich, Andatti Café Americano. Lunch: Sanissimo Tostadas de Maíz Horneadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Nueces, Lala Queso Panela Light, Zanahoria, Eva Mezcla de Hojas de Lechuga, chicharos con pimientos. Dinner: Quaker Hojuela de Avena Natural, Danone Yort Natural Vitalinea, D'Gari Gelatina Light. Snacks/Other: Ocean Spray Arándanos Deshidratados, Almendras, Sandía, Guayaba. more...
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1410 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Celi1303's Weight History
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