Weigh In record (no journal entry) for 03 July 2024
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 90.61g | Prot: 84.15g | Carbs: 188.74g.
Breakfast: Lacta Barra Recheados Ouro Branco , Seara Hambúrguer Texas, Queijo Fresco, Pão Francês. Lunch: Linguiça de Porco Frita, Seara Nuggets Tekitos, Camil Feijão Preto Cozido, Prato Fino Arroz Branco Cozido. Dinner: Café, Pão com Ovo, Nestlé Leite Ninho. Snacks/Other: Bolo de Aipim. more...
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Gaining 0.1 kg a Week
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magda_pink's Weight History
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