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nelenally
Journal
03 Jul 24
nelenally's Journal, 03 Jul 24
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Weigh In record (no journal entry) for 03 July 2024
66.9 kg
Lost so far:
9 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2024:
587 kcal
Fat: 20.40g | Prot: 15.81g | Carbs: 37.30g.
Lunch:
Flash Энергетик Бабл Гам, SPAR Пицца Домашняя с Курицей.
Dinner:
SPAR Пицца Домашняя с Курицей.
more...
1654 kcal
Exercise:
Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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nelenally's Weight History
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