Weigh In record (no journal entry) for 03 July 2024
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 35.71g | Prot: 49.43g | Carbs: 117.16g.
Breakfast: Café. Lunch: Repolho-Roxo, Hortifruti Patinho Moído , Macarrão Integral Cozido, Pepino (Descascado), Sococo Água de Coco (200ml). Snacks/Other: Sodiê Empada de Camarão, Club Social Sabor Queijo. more...
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Losing 1.1 kg a Week
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cristina ber's Weight History
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